My cell phone has this one color LED that flashes a galaxy of colors depending on what kind of text messages, emails, or other alerts I have. My phone sits beside all night. And when I wake up every morning, I watch it scroll through these alerts. Lately, I've noticed that my dreams have become a disjointed series of nonsense. I mean, more nonsensical than normal. I think it might have something to do with different color lights flashing just on the other side of my eyelids while I sleep. I feel like I'm party of some 1970s sleep study. Or the weird dreams might also come from all the zombie books I've been reading lately.
You could put your phone face-down.... :o)
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